Benefits of Omega 3 Fatty Acids for You

The benefits of omega 3 fatty acids are pretty darn exciting!

Omega 3 fish oil fatty acids with DHA, EPA and DPA has been called the "Miracle health discovery of the 21st century." And, no matter who you are, there are benefits of omega 3 fatty acids for you.

These omega 3 benefits include better brain development, higher intelligence, a healthier heart, less depression, fewer headaches, freedom from joint pain and protection against heart disease, prostate and breast cancer, diabetes and many other health benefits.

And with pure omega 3 fish oil supplements, science proves you can get all of these great fatty acid benefits throughout your lifetime.

Research shows the benefits from omega 3 fish oil with DHA (docosahexaenoic acid), EPA (eicosapentaenoic acid) and DPA (docosapentaenoic acid) begins at conception. (Think of salmon swimming upstream to spawn!)

Fish has always been known as brain food that contributes to intelligence. And scientists now understand that nearly 70% of a baby’s brain and more than 60% of an adult brain is made up of fish oil's DHA.

Not only does fish oil provide you with better smarts, but a lack of DHA has been linked to PMS, depression, bipolar disorder, schizophrenia, violence and suicide. (Whoops, don't want to go there!)

Research shows fish oil can relieve all these conditions.

Clinical trials also reveal another major result of taking fish oil is in preventing, reducing and treating inflammatory diseases like rheumatoid arthritis, ulcerative colitis, bursitis, cystitis and other painful disorders. Although it can't claim to cure these diseases, fish oil provides safe, natural relief without the negative side effects of most drugs.

There's been extensive research on fish oil which shows that DHA, EPA and DPA help to prevent and naturally treat heart disease – lowering blood pressure, improving cholesterol readings and preventing the arrhythmia and blood clots that lead to stroke and sudden cardiac death.

So the miraculous fish oil results continue throughout your lifetime. Researchers even report fish oil effectively reduces Alzheimer's and significantly improves the survival rate and quality of life in terminally ill cancer patients.

Because of all these amazing fish oil research results, the National Institutes of Health recommends pregnant and nursing mothers supplement their diets with 1200mg a day of fish oil. All other adults should receive at least 1000mg daily of pure fish oil with balanced DHA, EPA and DPA.

Yet, since surveys show 85% of Americans are deficient in these beneficial nutrients, most people are missing out on all the positive results.

Only 2% of women meet the their daily needs and pregnant and lactating women get less than 18% of what's recommended. Nearly 20% of the population are so low in fish oil's DHA, EPA and DPA that tests are unable to detect any in their blood.

Make sure you don't miss out on the amazing results from fish oil by being deficient. With all the great fish oil advantages, you’ll want to start eating more foods rich in omega 3 fatty acids and taking high quality, pure fish oil supplements on a regular basis.

For optimum results, be sure to check your sources to guarantee that you're getting the best, purest quality fish oil possible for a long healthy life!

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Michael & Katie Byrd
HWW Enterprise Group
1281 Georgia Road #430
Franklin, NC 28734
Email:bewell@omega-3.us