Arthritis, Inflammation & Omega 3

If you’re one of the more than 23 million Americans who have rheumatoid arthritis or osteoarthritis, you probably already know that Rheumatoid arthritis causes inflammation of the joints. In severe cases, this inflammation can even cause joint destruction and functional disability.

Many rheumatoid arthritis sufferers have difficulty with every day things like walking, getting dressed, fixing dinner and doing household chores.

Now if any of that described you, wouldn’t you be interested in taking the most effective, natural pain reliever for your arthritis?

Since there’s no known cure for rheumatoid arthritis, you may find relief by finding a solution that will reduce joint inflammation and relieve pain and stiffness. However, many common arthritis medications can have serious unwanted side effects.

One possible way to reduce inflammation is to make sure you’re getting plenty of omega 3 fatty acids in your diet. Omega 3s are most abundant in fatty fish like salmon, tuna, sardines and anchovies. Some feel that by increasing your dietary levels of omega 3s, that you may reduce inflammation and find some relief from pain and stiffness in your joints.

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"Something Fishy  About Omega 3"