Michael Byrd has literally helped thousands of people around the world to look and feel their best through exercise and nutritional education. Originally trained as a Physical Therapist, Michael shifted his focus to avoiding lifestyle diseases in hopes of catching people before they experienced poor health.

When Michael isn’t researching and writing about Omega 3s, you’ll find him hiking in the woods with his family, chasing the perfect photograph, creating healthy, easy-to-cook meals in the kitchen, watching movies and more writing.

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